I offer both short-term and long-term counselling and psychotherapy; you are welcome to have as many or as few sessions as you feel you need. You are free to stop or pause and resume at any time, as and when your needs change.

I believe that it can be an important benefit of therapy to become more attuned with your changing needs, to feel empowered to ask for what you’d like, and to feel able to discuss together how to best proceed.